Side Pannel
3-Ingredient Protein Pancakes
3-Ingredient Protein Pancakes
- Recipe Submitted by Parfait on 10/24/2014
Category: Pancakes & Waffles
Ingredients List
- ½ cup oats
- 1 scoop protein powder
- about ¼ cup almond milk
Directions
1. In a small bowl, blend all [3!] ingredients. Use only enough almond milk to get the batter moist and mixable.
2. Turn stove top to medium-high heat and let a pan heat up.
3. Pour batter onto hot pan and cook until it begins to bubble. Flip your flapjacks and finish cooking through.
4. Using a second scoop of protein powder and just enough almond milk to make a somewhat-thin consistency, you can easily make protein “syrup” to drizzle over top. I added almond butter to mine and loved every bite!
2. Turn stove top to medium-high heat and let a pan heat up.
3. Pour batter onto hot pan and cook until it begins to bubble. Flip your flapjacks and finish cooking through.
4. Using a second scoop of protein powder and just enough almond milk to make a somewhat-thin consistency, you can easily make protein “syrup” to drizzle over top. I added almond butter to mine and loved every bite!
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