• Prep Time: 5 minutes
  • Cooking Time: 15 minutes
  • Serves: 4 Servings

ONE PAN TUSCAN PORK CHOPS

  • Recipe Submitted by on

Category: Dinner Party, Main Dish, Pork

 Ingredients List

  • 4 pork chops, fat trimmed
  • 1 tbsp oil (olive, coconut, butter, ghee)
  • 5 cloves of garlic, diced
  • 1 1/2 cups fresh tomatoes, diced (include liquid if cutting tomatoes produces a lot of liquid)
  • 1 large onion, diced
  • 2 tsp oregano
  • 1 tsp sage
  • 1 tsp basil

 Directions

1. Heat a large, heavy pan on high until warm.

2. Add oil and heat until shimmery (but NOT burning/smoking) about 20 seconds.

3. Brown pork chops on each side, about 1 minute each.

4. Reduce heat to medium-low, add onions.

5. Stir onions and flip pork chops after 2 minutes on each side.

6. Add tomatoes, garlic and spices.

7. Simmer until tomatoes are soft and sauce has set up- about 5-8 minutes.

8. Serve on a bed of pasta or zucchini noodles.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?