Side Pannel
PAN FRIED CINNAMON TEASPOON BANANAS
PAN FRIED CINNAMON TEASPOON BANANAS
- Recipe Submitted by Parfait on 10/14/2014
Category: Desserts, Fruit
Ingredients List
- 2 slightly overripe bananas
- 2 tablespoons sugar (you can substitute granulated Splenda, if you like)
- 1 teaspoon cinnamon
- ¼ teaspoon nutmeg
- Olive oil spray
Directions
1. Slice the bananas into rounds, approximately â…“ inch thick.
2. In a small bowl, combine the sugar, cinnamon, and nutmeg. Set aside.
3. Spray a large skillet with olive oil spray. Warm over medium heat.
4. Add the banana rounds and cook for about 2-3 minutes.
5. During the last minute of cooking on the first side, sprinkle about ½ of the cinnamon mixture over the banana rounds.
6. Flip the rounds, sprinkle with the remaining cinnamon mixture, and cook about 2-3 more minutes, until the bananas are soft and warmed through.
2. In a small bowl, combine the sugar, cinnamon, and nutmeg. Set aside.
3. Spray a large skillet with olive oil spray. Warm over medium heat.
4. Add the banana rounds and cook for about 2-3 minutes.
5. During the last minute of cooking on the first side, sprinkle about ½ of the cinnamon mixture over the banana rounds.
6. Flip the rounds, sprinkle with the remaining cinnamon mixture, and cook about 2-3 more minutes, until the bananas are soft and warmed through.
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