• Prep Time: 10 minutes
  • Cooking Time: 4 hours
  • Serves:

Spicy Slow Cooker Pumpkin Chili

  • Recipe Submitted by on

Category: Chili, Healthy Recipes, Peppers, Tomatoes, Beef

 Ingredients List

  • 1 pound lean ground beef or turkey
  • 1 medium onion, chopped
  • 1 can diced tomatoes
  • 1 can fire roasted tomatoes
  • 1 can tomato sauce
  • 1 15 ounce can pumpkin puree (not pumpkin pie filling)
  • 1 can red kidney beans
  • 1 can black beans
  • 1 tsp pumpkin pie spice
  • 2-3 tbsp chili powder
  • 1/2 tsp red pepper flakes
  • 1 tsp cumin
  • 1 red and yellow bell pepper, chopped
  • Pinch of salt and pepper
  • Garnish with sour cream and cheddar cheese

 Directions


In a large skillet brown ground beef or turkey. Drain fat and transfer to slow cooker.

Add remaining ingredients and mix well.

Cook on high for 4 hours in slow cooker.

Garnish with sour cream and shredded cheese.

Notes:

Optional: add hot sauce to the slow cooker for a spicier chili.

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