White Beans And Arugula in Pita Pockets

Rating: Not rated

Posted by ADMIN at 09/26/2007 06:36 | 0 comments

White Beans and Arugula in Pita Pockets with Roasted Red Pepper Dressing 1) Puree roasted pepper with vinegar and oil until smooth. Add salt and pepper to taste. 2) Combine beans and onion in medium bowl. Toss with 1/4 cup dressing. 3) Place arugula in another bowl and toss with remaining...

Warm Asparagus Sandwich

Rating: Not rated

Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Snap off tough ends of asparagus; cut into 4 inch pieces. Cook in boiling water to cover with 1/4 teaspoon salt 5 to 6 minutes or until crisp-tender; drain. Brush melted butter on cut sides of bread; place, cut side up, on baking sheets.

Vegetable Turkey Pockets

Rating: Not rated

Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Mix turkey, dressing, mayo, cucumber, carrot, tomato and basil. Refrigerate. Fill pita bread halves with lettuce and turkey mixture. 11, 99

Vegetable Samosa

Rating: Not rated

Posted by ADMIN at 09/26/2007 06:36 | 0 comments

FILLING 1 tb Oil 1 ts Mustard seeds 1 sm Onion; (minced) 2 Green chillies; (minced) 1 ts Turmeric 1 ts Finely chopped ginger Salt 1 c Frozen peas 1 md Cooked potato diced 1 tb Chopped coriander 1 tb Lemon juice Oil for deep-frying ...

Vanilla Ice Cream - Diabetic *WW #2

Rating: Not rated

Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Posted on NVN by Joni Cloud. SOURCE: 1972 Weight Watchers Cookbook Sprinkle gelatin over cold water in 1 1/2 quart mixing bowl. Heat evaporated skim milk over very low heat or in the top part of a double boiler placed over hot water. When milk is hot but not boiling, add all of it, including...

Uptown Roasted Pepper Grills

Rating: Not rated

Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Combine zucchini and yellow squash in a large bowl; lightly coat with cooking spray, and toss well to coat. Sprinkle oregano, chopped basil, 1/8 teaspoon pepper, and salt over squash mixture; toss well to coat. Preheat broiler. Arrange zucchini and squash sliced in a single layer on a baking...

Valley Lahvosh Wrap Chicken

Rating: Not rated

Posted by ADMIN at 09/26/2007 06:36 | 0 comments

Soften lahvosh - thoroughly wet both sides of lahvosh by holding it under cold running water. Place between two damp towels (terry cloth) for 45-60 minutes. Dampen lahvosh again if needed - a clean spray bottle is ideal for this, or spinkly lightly by hand. Test before using by grasping one side...

Turkey "Cranwiches"

Rating: Not rated

Posted by ADMIN at 09/26/2007 06:36 | 0 comments

COOK: 7 MINUTES 4 sl ( 3/4 oz. each) Colby, -Monterey Jack or Cheddar -cheese 1/2 c Cranberry-orange sauce or -relish 12 oz Thinly sliced cooked turkey 8 sl Firm-textured wheat or rye -bread 2 tb Margarine or butter,softened Layer cheese,...

Turkey - Chicken Salad Sandwiches

Rating: Not rated

Posted by ADMIN at 09/26/2007 06:36 | 0 comments

In medium bowl, combine all ingredients; toss with a fork until well blended. Use as sandwich filling. Makes 6 sandwiches.

Tuna Melt

Rating: Not rated

Posted by ADMIN at 09/26/2007 06:36 | 0 comments

1. Slice zucchini in half crosswise; then slice into 1/4-inch lengthwise slices. 2. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add half of the zucchini; cook 5 minutes. Turn slices over, sprinkle with half of the herbs and pepper; cook 5 minutes or...

Lunch/Snacks

CATEGORIES