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  • Serves: 1 Recipe

7-Grain Corn Muffins

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 2 c Cooked AM 7 Grain Cereal
  • 2 c Water
  • 2 tb Maple syrup
  • 2 tb AM Unrefined Vegetable Oil
  • 2 ts Sea salt (optional)
  • 1/4 c AM Instant Oatmeal
  • -- (original)
  • 2 c AM Yellow Cornmeal


Mix all ingredients (except for cornmeal) in blender until very smooth.
Mix in cornmeal with a spoon. Fill oiled muffin cups 1/2 full. Bake at
375 F. for 35-45 minutes.

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