Side Pannel
Barley Nut Muffins
Ingredients List
- 3/4 c AM Barley or Buckwheat Flour
- 3/4 c AM Whole Wheat Flour
- 2 ts Non-alum baking powder
- 2 ts Sea salt (optional)
- 1/4 c Raw honey
- 1 Egg; beaten
- -OR- egg replacer
- 1/2 c AM Unrefined Vegetable Oil
- 1 c Fresh milk or water
- -OR- milk substitute
- 1/2 c Pecans
Directions
Combine dry ingredients. Mix liquid ingredients thoroughly. Add dry
ingredients. Stir until moist, but not smooth. Stir in pecans. Fill
well-oiled muffin cups 2/3 full. Bake at 350 F. for 15 minutes.
(Yield: 24 small or 12 large muffins)
ingredients. Stir until moist, but not smooth. Stir in pecans. Fill
well-oiled muffin cups 2/3 full. Bake at 350 F. for 15 minutes.
(Yield: 24 small or 12 large muffins)
Tweet