• Prep Time:
  • Cooking Time:
  • Serves: 12 Muffins

Barley Nut Muffins

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 3/4 c AM Barley or Buckwheat Flour
  • 3/4 c AM Whole Wheat Flour
  • 2 ts Non-alum baking powder
  • 2 ts Sea salt (optional)
  • 1/4 c Raw honey
  • 1 Egg; beaten
  • -OR- egg replacer
  • 1/2 c AM Unrefined Vegetable Oil
  • 1 c Fresh milk or water
  • -OR- milk substitute
  • 1/2 c Pecans


Combine dry ingredients. Mix liquid ingredients thoroughly. Add dry
ingredients. Stir until moist, but not smooth. Stir in pecans. Fill
well-oiled muffin cups 2/3 full. Bake at 350 F. for 15 minutes.

(Yield: 24 small or 12 large muffins)

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