Side Pannel
Black Bean Soup #10
Black Bean Soup #10
- Recipe Submitted by ADMIN on 09/26/2007
Category: Soups, Appetizers, Vegetarian
Ingredients List
- 1 lb Black beans; soaked
- 8 c Water
- 2 tb Salt
- 1 c Onion; chopped
- 1 c Green pepper; chopped
- 1 c Celery; chopped
- 1 c Carrots; chopped
- 8 tb Olive oil
- 6 Garlic cloves
- 1 tb Cumin
- 4 ts White vinegar
- 1 ts Soy sauce
Directions
Simmer beans in water till soft.
Saute onions, pepper, celery & carrots in olive oil til the onions turn
golden brown. Add garlic, cumin, vinegar & soy sauce. Cook, stirring for 3
minutes.
Drain about 1/2 c water from beans & add it to the saute. Cook over a low
heat for 30 minutes.
Combine vegetables with beans. Cook for another 30 minutes, adding more
water if necessary.
Joel Rapp, "Mother Nature's Vegetarian Feasts"
Saute onions, pepper, celery & carrots in olive oil til the onions turn
golden brown. Add garlic, cumin, vinegar & soy sauce. Cook, stirring for 3
minutes.
Drain about 1/2 c water from beans & add it to the saute. Cook over a low
heat for 30 minutes.
Combine vegetables with beans. Cook for another 30 minutes, adding more
water if necessary.
Joel Rapp, "Mother Nature's Vegetarian Feasts"
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