• Prep Time:
  • Cooking Time:
  • Serves: 12 Servings

Carrot Walnut Raisin Muffins

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 2 c Whole wheat pastry flour
  • 1/2 c Unbleached flour
  • 2 ts Baking powder
  • 1/4 ts Salt
  • 4 oz Egg Beaters 99% real egg
  • -product
  • 1 c 1% lowfat milk
  • 1/3 c Sunflower oil
  • 1/2 c Honey
  • 1 1/4 c Grated carrots
  • 1/2 c Chopped walnuts
  • 1/2 c Raisins

 Directions

Preheat oven to 400.

Combine flours, baking powder, and salt in a medium-sized bowl. Mix
eggbeaters, milk, oil, and honey together. Combine wet and dry
ingredients.

Fold in carrots, walnuts, and raisins. Spoon approximately 1/2 cup
mixture for each muffin into oiled muffin tins. Place immediately in oven.
Bake 20 minutes or until lightly browned on top. Serves 12. Nutrition (per
serving): 185 calories

Saturated fat 0 g

Total Fat 4 g (18% of calories)

Protein 5 g (11% of calories)

Carbohydrates 33 g (71% of calories)

Cholesterol 1 mg Sodium 125 mg

Fiber 1 g Iron 1 mg

Vitamin A 3272 IU Vitamin C 2 mg

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