• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Cathy's Baked Chicken

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 4 Skinless boneless chicken
  • -breast halves
  • 1 c Fresh bread crumbs
  • 1/2 ts Onion powder
  • 1/2 ts Garlic powder
  • 1/4 ts Cayenne pepper
  • 1/8 ts Ground ginger
  • 1/3 c Fat-free plain yogurt

 Directions

1. Preheat oven to 400F. Lightly spray a medium size shallow baking dish
with vegetable spray.

2. Rinse chicken and pat dry. In a shallow pan, combine bread crumbs, onion
powder, garlic powder, cayenne pepper and ginger.

3. Dip chicken in yogurt, then into crumb mixture. Place in prepared dish.
Bake uncovered, 45 to 50 min, or until tender.

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