Side Pannel
Chili Barbecued Corn
Ingredients List
- -----------------------------CHILI CORN BUTTER-----------------------------
- 1/3 c Butter, softened
- 1 1/2 ts Ground cumin
- 1 1/2 ts Chili powder
- 2 Garlic cloves, minced
Directions
CHILI BARBECUED CORN
12 Corn cobs (husks on)
1/3 c Chili Corn Butter (above)
Chili Corn Butter: In small bowl, mash together butter, cumin, chili powder
and garlic. Makes 1/3 cup
Per Tbsp: about 115 calories, 1 g protein, 12 g fat, 2 g carbohydrate.
Chili Barbecued Corn:
Cover corn with water; soak for 20 minutes. Peel back husks, leaving bases
attached; remove silk. Spread about 1 ts Chili Corn Butter over each cob;
close husks over corn and tie with wet kitchen string.
Place on grill over medium-high heat; close cover and cook, turning
frequently, for about 20 minutes or until husks are blackened and corn is
tender.
Per Serving: about 180 calories, 4 g protein, 6 g fat, 33 g carbohydrate
high source fibre.
12 Corn cobs (husks on)
1/3 c Chili Corn Butter (above)
Chili Corn Butter: In small bowl, mash together butter, cumin, chili powder
and garlic. Makes 1/3 cup
Per Tbsp: about 115 calories, 1 g protein, 12 g fat, 2 g carbohydrate.
Chili Barbecued Corn:
Cover corn with water; soak for 20 minutes. Peel back husks, leaving bases
attached; remove silk. Spread about 1 ts Chili Corn Butter over each cob;
close husks over corn and tie with wet kitchen string.
Place on grill over medium-high heat; close cover and cook, turning
frequently, for about 20 minutes or until husks are blackened and corn is
tender.
Per Serving: about 180 calories, 4 g protein, 6 g fat, 33 g carbohydrate
high source fibre.
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