Side Pannel
Chinese Chicken Salad - Weight Watchers
Chinese Chicken Salad - Weight Watchers
- Recipe Submitted by ADMIN on 09/26/2007
Category: Salads
Ingredients List
- 1/2 c Pineapple chunks (no sugar);
- -reserve juice
- 1 tb Cider or rice vinegar
- 1 tb Soy sauce
- 1 1/2 ts Dijon-style mustard
- 1 ts Peanut or vegetable oil
- 1/4 ts Seasoned salt
- 6 oz Chicken breast; skinned,
- -boned; cooked and cut into
- -thin strips
- 2 c Lettuce; shredded
- 1/4 c Green onions; chopped
- 2 tb Parsley; chopped
- 1/4 c Green pepper
- 1 1/2 oz Water chestnuts; sliced
- 1 Green onion; trimmed, cut
- -lengthwize into 4 strips
- 1/2 ts Sesame seed; toasted
Directions
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