• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Crab Stroganoff

  • Recipe Submitted by on

Category: Seafood, Main Dish, Casseroles, Low Fat

 Ingredients List

  • 1 cn Mushroom caps
  • 1/2 ts Salt
  • 2 tb Diet margarine
  • 2 tb Flour
  • 1 ds White pepper -- to taste
  • 1 c Onion -- finely chopped
  • 1/2 lb Fresh crabmeat
  • 1/2 c Celery -- finely sliced
  • 1/4 c Sherry
  • 8 oz Non-fat sour cream sub.
  • 8 oz Spinach noodles

 Directions

Cook and drain spinach noodles while doing the following: Drain mushrooms,
but RESERVE LIQUID; set aside. Melt diet margarine in small saucepan. Add
onion and celery; saute over low heat 3 minutes. Add mushrooms and flour
and stir until flour is well blended. Add crabmeat and sherry; cook over
low heat 5 mins. Combine sour cream substitute and reserved mushroom
liquid, stirring well. Add sour cream sub. mixture, s & p to crab mixture,
stirring well. Add 2 T. diet margarine to the cooked, drained spinach
noodles and arrange noodles on a serving platter. Spoon crabmeat mixture
over noodles.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?