• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings

Crunchy Curried Chicken Salad

  • Recipe Submitted by on

Category: Poultry, Main Dish, Salads

 Ingredients List

  • 3 c Cooked chicken cubes
  • 3 c Cooked rice
  • 22 oz Canned mandarin oranges
  • -- drained
  • 1/2 md Red onion; sliced
  • 1 Celery rib; thinly sliced
  • 3/4 c Nonfat plain yogurt
  • 1/4 c Honey
  • 2 tb Lemon juice
  • 1 ts Curry powder
  • 1/4 ts Salt
  • 1/3 c Chopped dry-roasted peanuts
  • -- (unsalted)

 Directions

Combine chicken, rice, oranges, onion and celery in large bowl; cover and
refrigerate until chilled. Combine yogurt, honey, lemon juice, curry and
salt in small bowl; stir until well combined. Cover and refrigerate until
chilled. To serve, pour dressing over salad; toss gently until well
combined. Sprinkle with peanuts.

Each serving provides:
* 376 calories
* 25 g. protein
* 9 g. fat
* 2 g. saturated fat
* 50 g. carbohydrate
* 1 g. dietary fiber
* 57 mg. cholesterol
* 383 mg. sodium

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