Side Pannel
Crunchy Curried Chicken Salad
Crunchy Curried Chicken Salad
- Recipe Submitted by ADMIN on 09/26/2007
Category: Poultry, Main Dish, Salads
Ingredients List
- 3 c Cooked chicken cubes
- 3 c Cooked rice
- 22 oz Canned mandarin oranges
- -- drained
- 1/2 md Red onion; sliced
- 1 Celery rib; thinly sliced
- 3/4 c Nonfat plain yogurt
- 1/4 c Honey
- 2 tb Lemon juice
- 1 ts Curry powder
- 1/4 ts Salt
- 1/3 c Chopped dry-roasted peanuts
- -- (unsalted)
Directions
Combine chicken, rice, oranges, onion and celery in large bowl; cover and
refrigerate until chilled. Combine yogurt, honey, lemon juice, curry and
salt in small bowl; stir until well combined. Cover and refrigerate until
chilled. To serve, pour dressing over salad; toss gently until well
combined. Sprinkle with peanuts.
Each serving provides:
* 376 calories
* 25 g. protein
* 9 g. fat
* 2 g. saturated fat
* 50 g. carbohydrate
* 1 g. dietary fiber
* 57 mg. cholesterol
* 383 mg. sodium
refrigerate until chilled. Combine yogurt, honey, lemon juice, curry and
salt in small bowl; stir until well combined. Cover and refrigerate until
chilled. To serve, pour dressing over salad; toss gently until well
combined. Sprinkle with peanuts.
Each serving provides:
* 376 calories
* 25 g. protein
* 9 g. fat
* 2 g. saturated fat
* 50 g. carbohydrate
* 1 g. dietary fiber
* 57 mg. cholesterol
* 383 mg. sodium
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