• Prep Time:
  • Cooking Time:
  • Serves: 9 Servings

Enchilada Sauce

  • Recipe Submitted by on

Category: Sauces

 Ingredients List

  • 1/2 c Low-salt chicken broth,
  • -divided
  • 3/4 c Finely chopped onion
  • 2 Garlic cloves, minced
  • 3 tb Chili powder
  • 1 ts Salt
  • 1 ts Ground cumin
  • 1/2 ts Dried oregano
  • 28 oz Tomato puree, (1 can)

 Directions

Heat 1/4 cup chicken broth in a medium saucepan over medium heat. Add onion
and garlic; cook for 5 minutes or until tender and liquid evaporates. Add
the remaining broth, chili powder, and remaining ingredients; stir well.
Partially cover, and simmer for 30 minutes, stirring occasionally. Yield:
3-1/2 cups.

Per serving: 52 Calories; 1g Fat (9% calories from fat); 3g Protein; 12g
Carbohydrate; 0mg Cholesterol; 309mg Sodium

NOTES : This recipe is featured with ENCHILADA CASSEROLE, Page 136.

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