Side Pannel
Far East Pepper Steak
Ingredients List
- -Sue Woodward
Directions
PRESSURE COOKER COOKBOOK
1 tb Sesame oil
2 tb Olive oil
1 lg Onion; sliced
3 cl Garlic; sliced
1 lb Beef round steak; cut into
-3" x 1/2" strips
1/2 c Beef broth
1 tb Sherry
1 ts Light brown sugar
1/2 ts Salt
1 ts Ginger root; grated
1/2 ts Red pepper flakes
2 Tomatoes; cut into 8ths and
-seeded
1 Green bell pepper; sliced
-lengthwise
4 Green onions; coarsely
-chopped
1/4 c Soy sauce
2 tb -Water
2 tb Potato starch or cornstarch
Basmati rice; cooked
Heat oils in pressure cooker. Add onion and garlic and saute 2 mins. Add
beef strips, stir well, and cook over high heat 1 min. Stir in broth,
sherry, brown sugar, salt, ginger root, and pepper flakes. Secure lid. Over
high heat, develop steam to high pressure. Reduce heat to maintain pressure
and cook 10 mins. Release pressure accdg. to manufacturer's directions.
Remove lid.
Stir in tomatoes, bell pepper, and green onions. Secure lid. Over high
heat, develop steam to med-high pressure. Reduce heat to maintain pressure
and cook 2 mins. Release pressure accdg. to manufacturer's directions.
Remove lid.
Combine soy sauce, water, and potato starch in a small bowl. Blend until
smooth. Gradually add to beef and vegetables, stirring gently until
thickened and creamy. Serve beef and vegetables over rice.
Author - Toula Patsalis
1 tb Sesame oil
2 tb Olive oil
1 lg Onion; sliced
3 cl Garlic; sliced
1 lb Beef round steak; cut into
-3" x 1/2" strips
1/2 c Beef broth
1 tb Sherry
1 ts Light brown sugar
1/2 ts Salt
1 ts Ginger root; grated
1/2 ts Red pepper flakes
2 Tomatoes; cut into 8ths and
-seeded
1 Green bell pepper; sliced
-lengthwise
4 Green onions; coarsely
-chopped
1/4 c Soy sauce
2 tb -Water
2 tb Potato starch or cornstarch
Basmati rice; cooked
Heat oils in pressure cooker. Add onion and garlic and saute 2 mins. Add
beef strips, stir well, and cook over high heat 1 min. Stir in broth,
sherry, brown sugar, salt, ginger root, and pepper flakes. Secure lid. Over
high heat, develop steam to high pressure. Reduce heat to maintain pressure
and cook 10 mins. Release pressure accdg. to manufacturer's directions.
Remove lid.
Stir in tomatoes, bell pepper, and green onions. Secure lid. Over high
heat, develop steam to med-high pressure. Reduce heat to maintain pressure
and cook 2 mins. Release pressure accdg. to manufacturer's directions.
Remove lid.
Combine soy sauce, water, and potato starch in a small bowl. Blend until
smooth. Gradually add to beef and vegetables, stirring gently until
thickened and creamy. Serve beef and vegetables over rice.
Author - Toula Patsalis
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