• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

Fillet of Trout "Tamar"

  • Recipe Submitted by on

Category: Fish

 Ingredients List

  • 1 Fresh trout (8 oz./250
  • -grams)
  • 2 Avocado slices
  • 1 sm Lemon; julienned
  • 1 sm Tomato; julienned
  • 1 lg Fresh mushroom;
  • -julienned
  • 1 Shallot; minced
  • 6 Fresh asparagus spears
  • Salt and pepper
  • 1 oz (30 grams) margarine
  • White wine
  • Sauteing juices from fish
  • 1 md Tomato; pureed
  • 2 tb Cream (non-dairy)
  • Vermouth
  • Crescent shape of puff
  • -pastry dough; baked

 Directions



 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?