• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Garden Chicken Saute

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 2 ts Olive oil or oil
  • 1 Whole boneless; skinless
  • -chicken breast; cut in 1"
  • -cubes
  • 2 Cloves garlic; minced
  • 2 c Water
  • 2 pk (3-oz) chicken-flavor ramen
  • -noodle soup mix
  • 2 ts Dried Italian seasonings
  • 1 c Baby carrots
  • 2 c Sliced zucchini

 Directions

Heat oil in large nonstick skillet over medium-high heat until hot. Add
chicken and garlic; cook and stir 4-5 minutes or until chicken is browned.
Stir in 2 cups water, seasoning packets from soup mixes, Italian seasoning
and carrots. Bring to a boil. Reduce heat; cover and cook 6-7 minutes or
until carrots are crisp-tender. Gently break each block of noodles in half;
add noodles and zucchini to skillet. Bring to a boil. Boil, uncovered, 5-6
minutes or until zucchini is tender and noodles are cooked, separating
noodles gently as they soften. Four 1-1/4 cup servings. TIP: If carrots are
large, cut in half crosswise.

CALORIES: 320 SODIUM: 710MG

CHOLESTEROL: 35MG FAT: 12G

CARBOHYDRATE: 33G SAT: 5G

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