• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings


  • Recipe Submitted by on

Category: Snacks, Breads

 Ingredients List

  • 3 2/3 c Flour; Use part whole Wheat
  • 2 tb Poppy seeds
  • 1 1/2 ts Salt
  • 1 ts Sugar
  • 1/2 ts Onion powder
  • 1/2 ts Garlic powder
  • 1/3 c Sesame seeds; toasted
  • 1/3 c Oil
  • 1 Egg; Slightly beaten
  • 1 c Skimmed milk
  • Very herbs & seasoning to
  • -suit taste


Combine dry ingredients in a large bowl; add poppy seed. Combine oil, egg
and milk and stir into flour mixture, mixing well. Cover dough and let rest
for 30 minutes. Sprinkle 3-4 baking sheets with sesame seed. Divide dough
and roll each portion very thin, as fopr pie crust, rolling again after it
is on pans and patting with floured hands to get it thinner. Score with a
knife for breading into pieces after baking. Bake at 375¡ for 20-25 minutes
until slightly browned and crisp. Cool, break into pieces. ¥ Vary herbs and
seasonings to suit taste.

Serving Ideas : Could try putting on salads

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