• Prep Time:
  • Cooking Time:
  • Serves: 14 Servings

Light Pumpernickel

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 1 1/2 ts Yeast
  • 1 c Rye flour
  • 2 1/2 c Bread flour
  • 1/3 c Cornmeal; degermed
  • 1 ts Salt
  • 3 tb Molasses
  • 1 1/2 tb Oil
  • 300 cc Water

 Directions

Recipe By: Narsai David. Put all ingredients into pan in order. I select
thin crust and start machine.

Cal 152, Fat 1.9 g, Carbs 29.6 g, Protein 4.1 g, Sodium 206 mg, Dietary
Fiber 2.0 g, CFF 11.4%

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?