Side Pannel
Oahu Plantain Bake
Ingredients List
- 2 Plantains -- semi-ripe
- 1 tb Honey
- 1 tb Margarine
- 1/8 ts Ground cinnamon
- 1/8 ts Ground nutmeg
- 1 c Sour cream
Directions
* Select large plantains that are almost ripe, but not completely; they
should not be mushy.
In a saucepan, bring 2 cups water to a boil. Add 1/4 teaspoon salt.
Immediately add the plantains which have been washed, cut into 4 pieces
each, unpeeled. Cook until tip of sharp knife will pierce skin easily,
about 7-9 minutes. Transfer to colander to drain and let cool briefly. Peel
plantains and place into blender. Add margarine, honey, cinnamon and
nutmeg. Puree coarsely, not completely smooth. Divide among 4 serving
dishes, top with sour cream and sprinkle with more fresh ground nutmeg if
desired.
This recipe can be doubled.
should not be mushy.
In a saucepan, bring 2 cups water to a boil. Add 1/4 teaspoon salt.
Immediately add the plantains which have been washed, cut into 4 pieces
each, unpeeled. Cook until tip of sharp knife will pierce skin easily,
about 7-9 minutes. Transfer to colander to drain and let cool briefly. Peel
plantains and place into blender. Add margarine, honey, cinnamon and
nutmeg. Puree coarsely, not completely smooth. Divide among 4 serving
dishes, top with sour cream and sprinkle with more fresh ground nutmeg if
desired.
This recipe can be doubled.
Tweet
Recipes by Course
Recipes by Main Ingredient
Recipes by Cuisine
Recipes by Preparation
Recipes by Occasion
Recipes by Dietary





