Side Pannel
Orange Yogurt Cheese Spread
Orange Yogurt Cheese Spread
- Recipe Submitted by ADMIN on 09/26/2007
Category: Spreads
Ingredients List
- 2/3 c Yogurt cheese ***
- 2 tb Equal sugar substitute
- 2 ts Orange juice
Directions
Spread this on bagels, toast, pancakes, or digestives. Thin it with a bit
more orange juice and use as a fresh fruit dip.
grated rind of 1 orange
In small bowl, stir equal, orange juice and rind into yogurt cheese. Makes
2/3 cup.
PER TBSP: 19 calories, 1.9 g protein, 0.1 g fat, 2.7 carbohydrate.
*** Yogurt Cheese: Place plain, no fat yogurt in strainer or paper coffee
filter over bowl. Let sit for 12 hours or overnight.
Origin: Equal's 10 th Anniversary Recipe Book, Collector's edition. Shared
by: Sharon Stevens.
more orange juice and use as a fresh fruit dip.
grated rind of 1 orange
In small bowl, stir equal, orange juice and rind into yogurt cheese. Makes
2/3 cup.
PER TBSP: 19 calories, 1.9 g protein, 0.1 g fat, 2.7 carbohydrate.
*** Yogurt Cheese: Place plain, no fat yogurt in strainer or paper coffee
filter over bowl. Let sit for 12 hours or overnight.
Origin: Equal's 10 th Anniversary Recipe Book, Collector's edition. Shared
by: Sharon Stevens.
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