• Prep Time:
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  • Serves: 8 servings

Parsnip & Sweet Potato Bisque & a Giveaway

  • Recipe Submitted by on

Category: Healthy Recipes, Soups

 Ingredients List

  • 2 tablespoons grapeseed oil
  • ½ onion, chopped
  • 1 pound parsnips (about 2-3 parsnips), peeled & chopped
  • ¾ pound Granny Smith apples (about 3 apples), peeled & chopped
  • ¾ pound sweet potato (1-2 large potatoes), peeled & chopped
  • 4½ cups water
  • 2 tablespoons white wine
  • 1 vegetable bouillon cube, low-sodium
  • ½ teaspoon salt
  • 2 garlic cloves, chopped
  • 1 cup non-dairy milk (soy milk preferred)

 Directions

In a large saucepan, place oil, onion, parsnips, apples, and potato and cook for 3-4 minutes over medium heat. Add water, wine, bouillon, and salt and cover and simmer for 30 minutes, stirring occasionally.

Add garlic and milk and simmer uncovered for 3 minutes. Remove from heat. Hand blend (or transfer to processor or blender) and puree soup. Ladle into bowls and serve hot. Enjoy!

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