• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Pita Chicken Sandwiches

  • Recipe Submitted by on

Category: Poultry

 Ingredients List

  • 2 tb Olive oil
  • 4 Chicken breast fillets
  • - boneless, skinless
  • - about 1 1/4 pounds
  • 1 Medium onion, thinly sliced
  • 1 ts Salt
  • 1/2 ts Pepper
  • 1 tb Wine vinegar
  • 1 1/2 ts Chopped chives
  • 1/2 c Non-fat plain yogurt
  • 1 Small cucumber, shredded
  • - about 1/2 cup
  • 4 Slices pita bread
  • - 8-inch size


In non-stick skillet, heat olive oil over medium heat about 2 minutes.
Add chicken and cook about 6 minutes. Turn chicken, add onion and cook
about 6 minutes more or until onion is clear and chicken is tender. Remove
from heat. Cut chicken into thin slices across grain of breast; place in
bowl. Add sauteed onion; sprinkle with salt and pepper, mixing carefully.
Add vinegar and chives; mix well.
In small bowl, mix together yogurt and cucumber. On each piece of pita
bread, spread 2 tablespoons yogurt-cucumber sauce. Then place 1/4 of
chicken mixture on each pita bread; fold in half, wrap in plastic wrap and
chill in refrigerator at least 2 hours. Repeat for remaining sandwiches.
Makes 4 servings (2 wedges each).
NOTE: For a picnic, place sandwiches in an ice chest or insulated
container until serving time. Cut each sandwich in half to serve.

Nutritional Information per Serving: 422 calories; 32.6 grams protein; 11.4
grams fat; 42.2 grams carbohydrates; 74 milligrams cholesterol; 675
milligrams sodium.

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