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  • Serves: 4 Nice folks

Pork and Pineapple Meatballs

  • Recipe Submitted by on

Category: Meat, Vegetables, Main Dish, Diabetic

 Ingredients List

  • 1 lb Lean ground pork;
  • 6 Scallions; finely chopped
  • 1 Red/green/yellow pepper;
  • -seeded finely chopped
  • -may use a comb of 3 peppers
  • 1 c Whole wheat bread crumbs;
  • -fresh
  • Salt to taste
  • Pepper to taste
  • 2 Eggs
  • 8 oz Cn pineapple; in natural
  • -juice; drained
  • 1/4 c All-pupose flour;
  • 1 tb Water;
  • 1/4 c Dry bread crumbs;

 Directions



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