• Prep Time:
  • Cooking Time:
  • Serves: 6 Servings


  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 3 md Tomatoes, cut into chunks
  • 1 md Green bell pepper, seeded
  • And cut into chunks
  • 1 Scallion, with top, cut into
  • lg Pieces
  • 2 tb Chopped fresh cilantro,
  • Optional
  • 1/2 Jalapeno pepper, seeded and
  • Minced (include seeds for a
  • Otter salsa)
  • 1 tb Freshly squeezed lime juice
  • 1/2 ts Fine sea salt


Put all the ingredients into a food processor fitted with the metal blade
and pulse to coursely chop. The salsa will keep up to a week in the

Serves 6 Calories: 24 (1/2 cup) fat: 0 gm, 0% fat

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