• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Southwest Salsa Dressing

  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • 2/3 c Nonfat salsa; mild or hotter
  • 2 tb Plain nonfat yogurt
  • 4 ts Sugar
  • 2 ts Chopped fresh cilantro;
  • -optional

 Directions

Chunky: In a small bowl, stir all ingredients together.

Smooth: Blend together in a food processor.

Green salad, chicken or turkey salad, taco salad, bean and veggie burritos,
or seafood salad.

Makes 4 servings: 2 tablespoons. Per Serving: 30 cals, 0.9 g protein, 0.1 g
fat, 7 g carb, 226 mg sodium, 0.1 mg chol.

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