• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Stir-Fried Vegetables with Tofu

  • Recipe Submitted by on

Category: Vegetarian, Chinese

 Ingredients List

  • 2 tb Sesame oil
  • 2 md Green bell peppers, diced
  • 1 lg Celery stalk, diagonally
  • -- sliced
  • 2 Garlic cloves, minced
  • 1 1/2 c Mung bean sprouts
  • 2 bn Scallions, chopped
  • 1/4 c Toasted sunflower seeds
  • 1/4 c Dry sherry
  • 2 tb Tamari
  • 1/2 ts Grated ginger
  • 3 Cakes of tofu, diced
  • Chinese noodles


Heat oil in wok. When hot, add bell peppers, celery & garlic. Stir fry
over moderate heat till celery is half cooked. Add bean sprouts, scallions
& sunflower seeds. Stir fry just till sprouts are wilted. Rest of the
vegetables should be tender crisp.

Add rest of ingredients & reduce heat. Saute another 2 minutes. Serve over
grains or noodles.

Nava Atlas, "Vegetariana"

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