• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Turkey Pot Pie Ala Weight Watchers

  • Recipe Submitted by on

Category: Main Dish, Low Calorie, Poultry

 Ingredients List

  • 1 tb Plus 1 tsp low cal margarine
  • 1 1/2 c Sliced mushrooms
  • 1 1/2 c Broccoli florets
  • 1/2 c Sliced carrots
  • 1/2 c Chopped scallions
  • 8 oz Cubed cooked turkey
  • 2 ts Flour
  • 2 ts Dry mustard
  • 1 ts Dried thyme
  • 1/2 c Chicken broth
  • 1/4 c Skim or 1% milk
  • 1 lg Egg white
  • 2 ts Dijon mustard
  • 3/4 c Buttermilk baking mix


1. In a large nonstick skillet, melt margarine; add mushrooms, broc-
coli, carrots, and scallions. Cook, stirring frequently, 2-3 minutes
until just tender. Add turkey; stir to combine.

2. Sprinkle flour, dry mustard, and thyme over vegetables; cook 1
minute. Whisk in broth; bring to a boil. Reduce heat to low and simmer
4-5 minutes, until liquid thickens.

3. Preheat oven to 350F. In a medium bowl, combine milk, egg white,
Dijon mustard, and baking mix; mix until batter is thoroughly com-

4. Spray an 8" pie plate with nonstick spray. Spoon turkey mixture
into plate, spreading evenly. Spread batter evenly over turkey. Bake
15-20 minutes, or until golden.

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