• Prep Time:
  • Cooking Time:
  • Serves: 8 servings

Wintry Brown Rice Chili

  • Recipe Submitted by on

Category: Beans, Vegetarian

 Ingredients List

  • 2 ts Oil
  • 1 md Yellow onion; diced
  • 1 Green Bell Pepper; seed/dice
  • 2 Stalks Celery; diced
  • 3 Cloves Garlic; minced
  • 1 cn (28 Oz) Stewed Tomatoes;
  • -with liquid
  • 1 cn (15 Oz) Kidney Beans;
  • -rinse/drain
  • 1 cn (15 Oz) Pinto Beans;
  • -rinse/drain
  • 1 1/2 c Corn
  • 2 1/2 c Water
  • 1 c Brown rice; uncooked
  • 2 tb Chili Powder
  • 1 tb Dried Oregano
  • 1 1/2 ts Ground Cumin
  • 1/2 ts Salt
  • 1/2 ts Pepper


Heat oil in large saucepan over medium-high heat. Add onion, bell pepper,
celery and garlic. Cook, stirring, for 7 minutes. Stir in tomatoes, beans,
corn, water, rice and seasonings; bring to a simmer. Cover and cook over
medium-low heat until rice is tender, stirring occasionally near end of
cooking, about 35-40 minutes. Remove chili from heat; let stand for 10
minutes before serving.

Ladle into bowls and if desired, serve with fresh bread and a tossed salad.

NOTES : Calories: 308.2 (9.1% from fat) Fat: 3.2g Cholesterol: 0mg
Carbohydrate: 58.7g Fiber: 14.4g Sodium: 259mg

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