Hawaiian Pizza Spam Meatballs

For the meatballs: In a large bowl, mash the spam with a fork until finely ground (or pulse it in a

Low Carb Jerk BBQ Ribs

Coat the ribs generously with Jerk seasoning. Bake in the oven at 325 degrees (F) for 3 hours or unt

Cheesy Cauliflower Gratin

In a microwave safe dish, combine the cauliflower, butter, cream, salt and pepper and mix thoroughly

Cheesy Spinach Puffs

Squeeze the spinach in a paper towel to remove as much of the moisture as possible. Add all of the

BBQ Chicken Stuffed Zucchini

In a medium bowl, whisk together the ketchup, cider vinegar, mustard, onion powder, sweetener, liqui

Keto Egg Fast Fettuccini Alfredo

For the pasta: Blend the eggs, cream cheese, salt, garlic powder, and pepper in a magic bullet or b

Low Carb Lasagna Meatballs

For the meatballs: Combine all of the meatball ingredients in a medium bowl and mix thoroughly. For

Caramel Nut Chocolate Brownies

To make the brownies: Combine the melted butter, almond flour, coconut flour, sweetener, vanilla ex

Low Carb Lemon Bars

For the crust: Melt the butter in the microwave or a small saucepan. Add the almond flour, sweetene

Smoky Rhubarb BBQ Ribs

For the sauce: Combine the rhubarb, chipotle, sweetener, apple cider vinegar, and water in a medium

Jalapeno Popper Smothered Pork Chops

For the pork chops: Combine the olive oil, garlic powder, salt, pepper, and 2 T salsa verde in a me

Strawberry Rhubarb Meringue Pie Bars

For the crust: Melt the butter in the microwave or a small saucepan. Add the almond flour, sweeten

Zoodles with Sardines

Open the sardines and gently pour the oil into a large saute pan over medium high heat. Add the 1 Tb

Chocolate Macadamia Nut Cookies

Preheat your oven to 350°F. Combine all of the ingredients and mix well with a fork or spoon until

Keto Lasagna Stuffed Portobello Mushrooms

Brush the mushrooms with a dry paper towel to clean off any dirt or compost. Remove stems if present

Instant Pot Pork Ribs

Season the ribs with the dry rub ingredients on all sides. Stack the rib sections in the Instant Po

Chicken Stuffed Jalapeño Poppers

For the stuffed Jalapeños: Cut 1/3 of top off each pepper and scoop out insides. Place the peppers

Keto Pistachio Shortbread Cookies

Combine all of the cookie ingredients in a medium bowl and mix well. Form into a long roll and wrap

Keto Lemon Sour Cream Muffins

For the muffin layer: Combine all of the muffin ingredients in a blender and blend for 2-3 minutes

Keto Teriyaki Beef

Combine the sesame oil, avocado oil, soy sauce, rice wine vinegar, and sweetener in a medium bowl.

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