• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

10 Minute Szechuan Chicken

  • Recipe Submitted by on

Category: Chinese, Poultry, Low Calorie

 Ingredients List

  • 4 Chicken breasts*; skinned an
  • 3 tb Cornstarch
  • 1 tb Vegetable oil
  • 3 Cloves garlic; minced
  • 5 tb Soy sauce (low salt)
  • 1 1/2 tb White-wine vinegar
  • 1 ts Sugar
  • 1/4 c Water
  • 6 Green onions; cut into 1" pi
  • 1/8 ts Cayenne or to taste


Cut chicken *(these are 1/2 breasts, as you buy them in the market) into 1
1/2 inch cubes. Lightly toss with cornstarch in bag to coat. Heat oil in
skillet or wok; stir-fry chicken and garlic until lightly browned. Add soy
sauce, vinegar, sugar and water.

Cover and cook 3 minutes or until chicken is cooked through. Add green
onions and cayenne; cook uncovered about 2 minutes longer.

221 calories per serving.

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