• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

[<$2.50 Serving] Spinach Radiatore

  • Recipe Submitted by on

Category: Vegetables

 Ingredients List

  • 4 c Radiatore pasta [3/4lb]
  • 3 tb Olive oil
  • 1 Onion, chopped
  • 2 Garlic cloves, minced
  • 1 ts Dried thyme
  • 1 ts Dried oregano
  • 10 oz Fresh spinach, chopped
  • 1/4 c Stock - Vegetable or Chicken
  • 1 ts Lemon juice
  • 1/2 ts Salt
  • 1/2 ts Pepper
  • 1/2 c Light cottage cheese


In large pot of boiling salted water, cook pasta for 8-10 minutes or until
tender but firm. Drain well and return to pot.

Meanwhile, in large skillet, heat 2 tb of the oil over medium heat; cook
onion, garlic, thyme and oregano, stirring occasionally, for about 5
minutes or until onions are softened.

Add to pasta along with remaining oil, spinach, stock, lemon juice, salt
and pepper; toss to coat well. Cook over low heat for about 4 minutes or
until spinach is wilted. Stir in cottage cheese.

Per serving: about 460 calories, 17g protein, 12 g fat, 70 g carbohydrate,
high source fibre, excellent source iron.

4 servings for $5.81CDN [Feb 96]

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