• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

30-Min: Pepper Corn Paella - Vegetarian Dish

  • Recipe Submitted by on

Category: Main Dish, Vegetables

 Ingredients List

  • 1 tb Vegetable oil
  • 1 Onion, chopped
  • 2 Garlic cloves, minced
  • 1 c Short-grain rice
  • 1/4 ts Turmeric
  • 2 c Vegetable stock, warm
  • 1/4 ts Salt
  • 1/4 ts Pepper
  • 1 Sweet red pepper
  • 1 Sweet green pepper
  • 2 Plum tomatoes
  • 1 1/2 c Corn kernels
  • Fresh parsley, chopped

 Directions

In large nonstick skillet or paella pan, heat oil over medium heat; cook
onion, garlic, rice and turmeric for 4 minutes or until onion is softened.
Stir in stock, salt and pepper; bring to boil. Reduce heat, cover and
simmer for 10 minutes.

Meanwhile, cut green and red peppers in half lengthwise; remove core and
membranes. Cut in half crosswise; cut lengthwise into strips. Core and chop
tomatoes. Stir peppers and tomatoes into pan; cook, covered, for 15 minutes
or until rice is almost tender.

Stir in corn; cook, covered for about 5 minutes or until liquid has
evaporated.

Garnish with parsley.

Serve with a crusty roll and crunchy-crisp marinated salad.

4 servings for $5.23CDN [Aug 95]

Per Serving: about 365 calories, 7 g protein, g fat, 61 g carbohydrate,

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