• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

7-Layer Mexican Dip

  • Recipe Submitted by on

Category: Appetizers

 Ingredients List

  • 2 Large Can Refried Beans
  • 2 cn Jalapenos; or chilies
  • 2 Tomatoes; or more
  • 1 Onion; (optional)
  • 16 oz Sour Cream
  • 2 To 4 Avacados
  • 2 pk Taco Seasoning
  • Shredded Cheese; (Mozzarlla
  • -and chedd
  • 1 To 2 Cans Olives


Mix the refried beans and taco seasoning together (I also mix the chili's
in with this, but some people put the chilis as a layer) Mix this really
well (I used a food processor, but today I am going to use my mixer). This
is the first layer.

Put a layer of sour cream on top of the refried beans, taco seasoning and

Next put a layer of well mixed/mushed avacados (you need enough to cover
the pan, I use a cake pan normally) on top of everything else

Next sprinkle cheeses on top (I just thought about it and I put the avacado
first and then the sour cream, but I suppose it doesnt matter). I think the
more cheese the better myself *grin*!

Next cut up tomatoes and add as many as you like, which I like to use at
least 2 cut up tomatoes.

Last put chopped up olives.

Put in the oven until the cheese is melted. I use a low heat so that
everything else warms up.

Last but not least pull out the chips and dip! Everyone really enjoys this
dip. I hope you do too.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?