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Balsamic Beef & Sweet Potato Mash Clean Eating Recipe
Balsamic Beef & Sweet Potato Mash Clean Eating Recipe
- Recipe Submitted by Healthy Recipes on 02/23/2014
Category: Beef
Ingredients List
- 1 pinch black pepper
- 120 g sirloin steak, lean
- 2 sprigs fresh chives
- 0.5 tsp garlic, minced
- 1 sweet potato (approx 150g each)
- 30 mls balsamic vinegar
- 20 mls coconut milk, reduced fat
- 1 cup mixed salad leaves
- 4 cherry tomatoes, small (approx 10g each)
Directions
1. Combine half of the balsamic vinegar with the garlic and pepper and pour over the steak; marinate for 15 Minutes.
2. Meanwhile, cut the cherry tomatoes in half and toss with the mixed salad leaves. Transfer to a serving plate and pour over the remaining balsamic vinegar.
3. Peel the sweet potato and cut into 1 inch cubes. Add to a pot of boiling water and cook for approximately 8 minutes or until tender. Remove from heat, drain and mash using a potato masher. Finely chop the chives and add to the potato along with the coconut cream. Mix well and transfer to the serving plate.
4. Heat a BBQ or Sandwich Grill and cook the steak over high heat for 1-2 minutes each side or until cooked to your preference. Place the steak on top of the sweet potato mash, top with extra chives for garnish and serve.
2. Meanwhile, cut the cherry tomatoes in half and toss with the mixed salad leaves. Transfer to a serving plate and pour over the remaining balsamic vinegar.
3. Peel the sweet potato and cut into 1 inch cubes. Add to a pot of boiling water and cook for approximately 8 minutes or until tender. Remove from heat, drain and mash using a potato masher. Finely chop the chives and add to the potato along with the coconut cream. Mix well and transfer to the serving plate.
4. Heat a BBQ or Sandwich Grill and cook the steak over high heat for 1-2 minutes each side or until cooked to your preference. Place the steak on top of the sweet potato mash, top with extra chives for garnish and serve.
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