• Prep Time: 15 mins
  • Cooking Time: 15 mins
  • Serves: 4 servings

Cajun Shrimp Peeled & Deveined and Quinoa Casserole

  • Recipe Submitted by on

Category: Dinner Party, Healthy Recipes, Fish

 Ingredients List

  • ¾ lb large shrimp, peeled and deveined
  • 4 medium tomatoes, cut into chunks
  • 1 jalapeno, seeded and chopped
  • ½ C chopped sweet onion
  • 2 cloves of garlic, minced
  • 1 tbsp tomato paste
  • 3 tbsp olive oil
  • 2½ tsp cajun seasoning
  • Salt and pepper to taste
  • 2½ C cooked quinoa
  • 1 C shredded fontina cheese
  • Fresh cilantro for garnish

 Directions

Toss the shrimp and 1 tsp Cajun seasoning together, set aside.
Toss the tomatoes with 1 tbsp olive oil and 1 tsp Cajun seasoning, set aside.

Heat 1 tbsp olive oil over medium heat in a cast iron skillet (or any oven-safe skillet.) Cook the shrimp until opaque, about 2-3 minutes per side. Remove from the pan and set aside.

Add the remaining 1 tbsp of olive oil to the pan along with the onion, jalapeno and garlic. Cook until the onion and jalapeno are tender, stirring often. Mix in the quinoa, tomato paste, ½ tsp Cajun seasoning and tomato chunks. Top with the shrimp and then sprinkle with the fontina cheese.

Place in the oven and bake at 350 for 15 minutes. During the last 2 minutes, turn on the broiler to high and broil until the cheese is slightly brown and bubbly.

Garnish with fresh cilantro.

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