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Microwave Egg and Vegetable Breakfast Sandwich

  • Recipe Submitted by on

Category: Breakfast, Main Dish, Sandwiches

 Ingredients List

  • 1 Thomas”™ Everything Bagel Thin
  • ¾ cup egg whites
  • 10-15 fresh spinach leaves
  • 1 wedge Laughing Cow Herb & Garlic Cheese
  • 2 slices tomato
  • 2-4 slices avocado
  • kosher salt
  • Cholula hot sauce

 Directions

1. Toast bagel thin in the toaster or toaster oven. In a small bowl (I used disposable bowls at the office) add egg whites and spinach leaves, season with kosher salt. Place in microwave for 1 minute 30 seconds, keeping an eye on the eggs so they don”™t overflow.

2. Smear wedge of cheese on toasted bagel thin and add slices of tomato. Spoon egg out of bowl in a single patty and place on top of cheese and tomato, top with avocado. Season with more salt and hot sauce if desired.

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