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Quick and Easy Goulash

  • Recipe Submitted by on

Category: Healthy Recipes, Main Dish, Tomatoes, Beef, Pasta

 Ingredients List

  • 1 pound organic grass fed lean ground beef
  • 1/2 cup onion, finely diced
  • 1-2 cloves garlic, minced
  • 1 can (15 ounces) no salt added tomato sauce
  • 1 jar (6-8 ounces) no salt added tomato paste
  • 1 tbsp oregano
  • 1 tsp sea salt
  • 1 tbsp olive oil
  • 8-10 ounces whole grain pasta, cooked (I used Delallo Elbow Pasta)
  • 1 cup parmesan cheese, shredded
  • Homemade Breadcrumbs (optional topping)

 Directions

Heat a large non-stick pan on medium high heat. Brown the ground beef in the pan. After the beef is thoroughly cooked remove it with a slotted spoon to a bowl or other dish and cover to keep warm.

Drain off any fat left in the pan, then add olive oil, onions and garlic and cook until the onions are translucent.

Add back in the ground beef, tomato sauce, paste, oregano and salt. Stir well to combine. Reduce heat and let simmer on low for 15-20 minutes.

Remove meat sauce from heat and add in cooked pasta and cheese. Stir well, serve and topped with some Homemade Breadcrumbs!

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