• Prep Time:
  • Cooking Time:
  • Serves: 8 Servings


  • Recipe Submitted by on

Category: Salads

 Ingredients List

  • ----------------------------ROMULAN LEGUME SALAD----------------------------
  • 1 cn Green beans, (16 oz)
  • 1 cn Navy beans, (16 oz)
  • 1 cn Kidney beans, (16 oz)
  • 1 cn Chick peas, (20 oz)
  • 2 Knockwurst, about
  • 1/2 lb - total weight
  • 1/2 c Green onions, sliced
  • -salt and pepper
  • 1/2 c Olive oil
  • 1/4 c Wine vinegar
  • 3 Cloves of garlic
  • 1 c Fresh chopped parsley


Put the canned beans and chick-peas with their liquid into a saucepan and
boil about a minute over medium heat. Strain the liquid from the beans and
chick-peas. Put the beans and peas into a salad bowl. Cut the knockwurst
into 1/4" slices and then quarter the slices. Add to the salad, then add
the onions and salt. Pour the olive oil into the blender, add the wine
vinegar, garlic and parsley. Run the blender until the parsley is finely
chopped, perhaps half a minute. Pour this dressing over the salad. Mix it
all together gently but thoroughly. Chill the salad in the refrigerator for
several hours before serving.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?