• Prep Time:
  • Cooking Time:
  • Serves: 1 Servings

African Ribs with Peanut Sauce

  • Recipe Submitted by on

Category: Meat

 Ingredients List

  • 2 1/2 lb Pork backrib
  • 1/4 c Oil
  • 1 c Onion; minced
  • 3 c Chicken broth
  • 1 tb Coriander seed; finly
  • -crushed
  • Salt, pepper
  • Chili oil
  • 1 6 1/2 ounce roasted shelled
  • -peanuts
  • 1 Eggplant; cubed
  • Juice 1/2 lemon
  • Steamed carrots and green
  • -beans
  • 2 ts Paprika


Broil ribs till brown. Heat 3 tbls oil in large pot. Saute onion and garlic
until tender. Add chicken broth and coriander seeds. Season to taste with
salt,pepper, chili oil. bring to boil. Add ribs, then simmer covered, 1
hour or until ribs are tender.

Place peanuts in blender with remaining 1 tbls oil. Blend until finely
ground. Add toribs along with eggplant, lemon juice and paprika. Simmer
until eggplant in tender stirring occasionally. Adjust salt and pepper to
taste. Add green beans and carrots before serving or serve vegetables
alongside with stew.

Note: 1/2 cup creamy peanut butter may be substituted for roasted peanuts.
Stir into sauce after eggplant is cooked.
NOTES : Eggplant simmers along with the ribs, and beans and carrots are
either cooked with the meat or on the side. All you need to turn
this in to a
substantial meal is steammed rice and/or French bread.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?