Side Pannel
Alaska Gratin
Alaska Gratin
- Recipe Submitted by ADMIN on 09/26/2007
Category: Microwave, Main Dish, Fish
Ingredients List
- 213 g Canned pink Alaska salmon
- 90 ml Milk
- 3 tb Greek yogurt
- 450 g Old potatoes
- - peeled and thinly sliced
- 15 g Butter or margarine
- 100 g Button mushrooms, sliced
- 100 g Courgettes; chopped
- 1 tb Freshly chopped chives
- 100 g Cheddar cheese, grated
Directions
Drain can of salmon. Mix juice with milk and yogurt. Melt butter on HIGH
POWER for 30 seconds. Stir in mushrooms, courgette and chives, cook for 2
minutes on HIGH POWER.
Flake in salmon. Arrange one third of potato slices into base of microwave
proof dish. Spread half salmon mixture over. Top with third of potatoes.
Add remaining salmon, cover with rest of potatoes. Pour over salmon stock.
Sprinkle with cheese and cover. Cook on MEDIUM POWER for 15 minutes.
Uncover and cook for 5 minutes. Stand for 5 minutes. Brown under a
conventional grill before serving.
Serves 4. Approx. 340 kcals per serving
POWER for 30 seconds. Stir in mushrooms, courgette and chives, cook for 2
minutes on HIGH POWER.
Flake in salmon. Arrange one third of potato slices into base of microwave
proof dish. Spread half salmon mixture over. Top with third of potatoes.
Add remaining salmon, cover with rest of potatoes. Pour over salmon stock.
Sprinkle with cheese and cover. Cook on MEDIUM POWER for 15 minutes.
Uncover and cook for 5 minutes. Stand for 5 minutes. Brown under a
conventional grill before serving.
Serves 4. Approx. 340 kcals per serving
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