• Prep Time:
  • Cooking Time:
  • Serves: 2 Servings

Almond Fruit Smoothie

  • Recipe Submitted by on

Category: Low Fat

 Ingredients List

  • 1 c Orange juice
  • 1 c Frozen peaches
  • 1 Peeled banana; cut into 1"
  • -chunks and frozen
  • 2 tb Slivered almonds; toasted *


Add juice to electric blender, then add remaining ingredients. Blend until

Servings: 1 (2-cup) or 2 (1 cup)

* To toast almonds, spread in an ungreased baking pan. Place in 350 degree
oven for 5 to 10 minutes or until almonds are light brown; stir once or
twice to ensure even browning. Note that almonds will continue to brown
slightly after removing from oven.

(PER SERVING: 354 Calories; 10 g Fat; 0 mg Cholesterol; 5 mg Sodium; 66 g
Carbohydrate; 7 g Fiber; 7 g Protein.)

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