• Prep Time:
  • Cooking Time:
  • Serves: 6 Sweet ones

Almond Rice

  • Recipe Submitted by on

Category: Diabetic

 Ingredients List

  • 1 c Long-grain brown rice;
  • 2 c Water
  • 1 ts Low-sodium bouillon granules
  • 2 tb Almonds; slivered
  • -=OR=-
  • 2 tb Pine nuts;
  • 2 tb Grated lemon zest;


In a medium-size saucepan, bring rice and water to a boil. Turn off heat
and let rice stand in water, covered, 6 hours. When ready to cook, add
bouillon granules and brine to a boil. Cook 10 minutes until water is
absorbed and rice is tender. Drain, if necessary. Add almonds and lemon
zest. Let stand a few minutes, then fluff with a fork and serve. Food
Exchanges per serving: 1 STARCH/BREAD EXCHANGE; CAL: 96; CHO: 0mg; CAR:
19g; PRO: 2g; SOD: 123mg; FAT: 1g;

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