Side Pannel
Aloha for Six Citrus Sweet Potatoes
Aloha for Six Citrus Sweet Potatoes
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetables
Ingredients List
- 2 lb Sweet potatoes (3)
- 1 tb Grated orange rind
- 1/3 c Orange juice
- 1/3 c Grapefruit juice
- 1/4 c Firm packed brown sugar
- 2 tb Butter, melted
- 2 tb Lemon juice
- 1 ts Salt
- 1/2 ts Pepper
Directions
Peel and cut sweet potatoes into 1/4-inch thick slices; arrange,
overlapping slightly, in a single layer in 13x9 inch baking dish. Combine
orange rind and juice, grapefruit juice, sugar, butter, lemon juice, salt
and pepper; pour evenly over sweet potatoes. Cover tightly with foil; bake
in 375F=190C oven for 40 minutes. Uncover and bake, basting every 10
minutes, for about 30 minutes longer or until sweet potatoes are tender and
glazed.
Per serving: 220 calories, 2 g protein, 4 g fat, 45 g carbohydrate high
source fibre
Dinner menu: Aloha For Six: Party Planner Info Aloha For Six: Golden Curry
Macadamia Nuts Aloha For Six: Chicken Salad With Soft And Crispy Noodles
Aloha For Six: Ginger-Glazed Pork Tenderloins Aloha For Six: Citrus Sweet
Potatoes Aloha For Six: Stir-fried Broccoli And Sweet Onions Aloha For Six:
Lime Custard With Mange Sauce; or Aloha For Six: Coconut Cookies
overlapping slightly, in a single layer in 13x9 inch baking dish. Combine
orange rind and juice, grapefruit juice, sugar, butter, lemon juice, salt
and pepper; pour evenly over sweet potatoes. Cover tightly with foil; bake
in 375F=190C oven for 40 minutes. Uncover and bake, basting every 10
minutes, for about 30 minutes longer or until sweet potatoes are tender and
glazed.
Per serving: 220 calories, 2 g protein, 4 g fat, 45 g carbohydrate high
source fibre
Dinner menu: Aloha For Six: Party Planner Info Aloha For Six: Golden Curry
Macadamia Nuts Aloha For Six: Chicken Salad With Soft And Crispy Noodles
Aloha For Six: Ginger-Glazed Pork Tenderloins Aloha For Six: Citrus Sweet
Potatoes Aloha For Six: Stir-fried Broccoli And Sweet Onions Aloha For Six:
Lime Custard With Mange Sauce; or Aloha For Six: Coconut Cookies
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