• Prep Time:
  • Cooking Time:
  • Serves: 1 Recipe

Anasazi Bean Spread

  • Recipe Submitted by on

Category: Appetizers

 Ingredients List

  • 1 c Cooked AM Anasazi Beans
  • 1/2 md Onion
  • 1 Celery stalk
  • 1/4 c Tofu, drained
  • 1 tb AM Unrefined Olive Oil
  • 1/2 ts Vege-sal
  • -OR- similar seasoning
  • 1/2 ts Chili powder
  • 1/2 ts Oregano
  • 1/2 ts Basil
  • 1/4 ts Garlic powder

 Directions

Blend together in blender or food processor until smooth. Great for dips
or sandwich spread.

 Share this Recipe

Recipes by Course

Recipes by Main Ingredient

Recipes by Cuisine

Recipes by Preparation

Recipes by Occasion

Recipes by Dietary

Sign Up and Create a Cookbook Today!

Please Sign in to your Account or Sign up if you are new user.

Who loves our Healthy Recipes?