• Prep Time:
  • Cooking Time:
  • Serves: 16 Servings

Appetizer Wieners

  • Recipe Submitted by on

Category: Diabetic, Microwave, Appetizers, Meat

 Ingredients List

  • 4 Beef Wieners
  • 1/4 c Ketchup
  • 3 tb Water
  • 1 tb Mustard
  • 1 ts Worcestershire Sauce
  • 1/4 ts Onion Powder


Cut the wieners into eighths and place them on a microwave bowl or paper
plate. Combine the remaining ingredients in a small bowl. Brush half of
the mixture over the wieners.

With the microwave on HIGH, cook for 1-1/2 minutes, rotating the plate
one-half turn after 1 minute. Brush with the remaining sauce mixture.

Continue cooking on HIGH for 1 minute. Place a toothpick in the top of
each wiener piece.

One Serving: Calories: 43 Carbohydrates: negligible

Exchange: 1/3 high-fat meat

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