• Prep Time:
  • Cooking Time:
  • Serves: 4 Servings

Apple Dumpling #2

  • Recipe Submitted by on

Category: Desserts, Diabetic, Fruit

 Ingredients List

  • 1 Recipe pie crust
  • 4 Apples
  • 1 tb (15 mL) lemon juice
  • 3 tb (45 mL) granulated sugar
  • Replacement
  • Or granulated fructose
  • 1/4 ts (2 mL) cinnamon
  • 4 ts (20 mL) margarine
  • 1 Egg white (slightly beaten)
  • Basic Pie Shell


Roll out pie dough and cut into 4 equal pieces. Peel and core apples and
sprinkle them with lemon. Place 1 apple in center of each piece of dough.
Combine sugar replacement and cinnamon in a bowl, sprinkling evenly into
cavity of apples. Top each apple with 1 tsp (5 mL) margarine. Bring
opposite ends of dough up over apple. Moisten slightly with water; seal
securely. Brush with beaten egg white and place in shallow baking pan. Bake
at 425 F (220 C) for 35 to 45 minutes, or until pastry is golden brown.

Exchange 1 dumpling: 2 bread 1 fruit
2 1/2 fat

Calories 1 dumpling: 221

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