Side Pannel
Apple-Fennel Salad with Fusilli
Apple-Fennel Salad with Fusilli
- Recipe Submitted by ADMIN on 09/26/2007
Category: Vegetarian, Salads
Ingredients List
- ----------------------------------DRESSING----------------------------------
- 1/4 c Vinegar, red wine
- 1 1/2 tb Olive oil
- 1 tb Apple juice concentrate,
- -frozen; thawed
- 1 1/2 ts Thyme, dried
- 1/2 ts Salt
- 1/4 ts Pepper
Directions
SALAD
8 oz Pasta, fusilli, uncooked
3 Apples, Mcintosh; cored and
-diced
2 tb Lemon juice
1/2 lb Fennel; trimmed and thinly
-sliced (about 1 cup)
1 sm Lettuce head, Boston
Dressing: In a small bowl, combine all dressing ingredients. Mix well.
Salad: Boil pasta in salted water until cooked al dente, about 10
minutes. Drain and set aside. In a medium bowl, toss apples and lemon
juice. Stir in fennel and toss well.Combine pasta and apple-fennel
mx\ixture in a medium serving bowl. Add dressing and toss well. Serve on a
bed of lettuce. Serves 4.
Per serving: 288 cal; 5 g port; 7 g fat; 53 g carb; 0 chol; 341 mg sod; 6
g fiber
From the files of DEEANNE
8 oz Pasta, fusilli, uncooked
3 Apples, Mcintosh; cored and
-diced
2 tb Lemon juice
1/2 lb Fennel; trimmed and thinly
-sliced (about 1 cup)
1 sm Lettuce head, Boston
Dressing: In a small bowl, combine all dressing ingredients. Mix well.
Salad: Boil pasta in salted water until cooked al dente, about 10
minutes. Drain and set aside. In a medium bowl, toss apples and lemon
juice. Stir in fennel and toss well.Combine pasta and apple-fennel
mx\ixture in a medium serving bowl. Add dressing and toss well. Serve on a
bed of lettuce. Serves 4.
Per serving: 288 cal; 5 g port; 7 g fat; 53 g carb; 0 chol; 341 mg sod; 6
g fiber
From the files of DEEANNE
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