• Prep Time:
  • Cooking Time:
  • Serves: 1 Batch

Apple Muffins

  • Recipe Submitted by on

Category: Breads

 Ingredients List

  • 1/2 c AM Garbanzo Flour
  • 1 c AM Instant Oatmeal
  • 1/2 ts Sea salt (optional)
  • 1 1/2 ts Non-alum baking powder
  • 3/4 c Water
  • 1/4 c AM Unrefined Vegetable Oil
  • 2 tb Honey
  • 1 md Apple; grated
  • 1/2 c Raisins (optional)


Preheat oven to 375 F.

Mix dry ingredients. Mix liquids and stir into dry mix. Let sit a few
minutes to thicken. Fill oiled muffin tins 2/3 full. Bake at 350 F. for
30 minutes or until done.

VARIATION: A beaten egg may be added to the batter if fluffier muffins are

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